Julian Michaels from TV’s The Biggest Loser TV Series.
Is the weight-loss guru serving up her collection of 125 recipes designed to meet your specific health and fitness goals. Michaels shows how most health problems are caused by metabolic hormonal imbalances; and includes a list of “amazing health benefits” with each recipe.
Like Roast Herbed Turkey Breast with Orange-Cranberry Sauce, used to boost metabolism, strengthen immunity, improve mood and digestion, fight cancer, and help the heart function better. Everything else aside these are tasty, healthy recipes. Michaels does her best to avoid dishes like: Coconut-Curry Steamed Mussels and Grilled Skirt Steak with Chimichurri Sauce would be right at home in a traditional cookbook.
Less concerned with counting calories Julian emphasizes the benefits of beans (for fiber), cranberries (the anti-bacterial, gum disease-fighters), and cinnamon (to help normalize blood sugar); and (“If you suffer from asthma, eat lots of apples!”).
Reviewers found The Master Your Metabolism Cookbook to be the perfect touch and gave it a near perfect 5 star rating one of the highest available.
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